Weigh In record (no journal entry) for 31 May 2014
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61.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 26.47g | Prot: 41.05g | Carbs: 190.57g.
Breakfast: Bob's Red Mill Unsweetened Shredded Coconut, Honey, Honey, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Boiled Egg, Tim Hortons Double Double (Large). Lunch: Strawberries, Heinz 57 Steak Sauce, Grapes, Bananas. Dinner: Booster Juice Mind Over Matcha (Large). more...
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2254 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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somekinda's Weight History
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