Weigh In record (no journal entry) for 03 February 2022
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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539 kcal
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Fat: 10.13g | Prot: 39.38g | Carbs: 69.24g.
Lunch: Bakso Ikan, Dimsum. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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Losing 0.5 kg a Week
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ayu.faisal's Weight History
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