Weigh In record (no journal entry) for 03 February 2022
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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911 kcal
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Fat: 32.01g | Prot: 47.47g | Carbs: 111.42g.
Breakfast: 스타벅스 (Starbucks) 카페라떼. Lunch: 노아베이커리 치즈 치아바타, 미각제빵소 앙버터브레드. Dinner: 콩나물국, 더덕무침, 고사리나물, 콩밥, 닭볶음탕. more...
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Losing 4.2 kg a Week
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