Weigh In record (no journal entry) for 03 February 2022
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57.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1325 kcal
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Fat: 44.90g | Prot: 54.47g | Carbs: 167.77g.
Breakfast: Energen Sereal Coklat. Lunch: Sambal Goreng, McDonald's Fried Chicken (Thigh), Nasi Putih. Dinner: Indofood Mie Goreng Rasa Rendang, Telur Goreng, Nasi Putih. Snacks/Other: Rambutan, Kue Pukis. more...
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Gaining 0.2 kg a Week
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direeeey's Weight History
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