Putri Sayyidina's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022

44.1 kg Lost so far: 3.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:

665 kcal

Fat: 22.78g | Prot: 14.51g | Carbs: 102.72g. Breakfast: Roti Keju. Lunch: Pisang Goreng. Snacks/Other: Indomaret Donat. more...

1252 kcal

Exercise: Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Putri Sayyidina's Weight History