Weigh In record (no journal entry) for 02 February 2022
|
72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
3045 kcal
|
Fat: 110.70g | Prot: 158.99g | Carbs: 358.07g.
Breakfast: Winchell's Plain Bagel with Cream Cheese, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Lunch: Plain Muffin, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Tyson Foods Chicken Nuggets (4 Pieces), Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Dinner: Bagel, Mozzarella Cheese, Mulay's Meatballs, Penne. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe_minehan's Weight History
|