Dickhout's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
61 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
975 kcal Fat: 62.43g | Prot: 72.74g | Carbs: 23.27g.   Lunch: Beleaf Beleaf Drink Barista Amandel, Gebakken Kibbeling, Melk (Vol), Haring. Dinner: AH Blauwe Bessen, Den Eelder Volle Boeren Yoghurt, AH Amandelmelk Ongezoet, Rundergehakt, AH Zuurkool. more...
Gaining 1.2 kg a Week

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Dickhout's Weight History


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