Weigh In record (no journal entry) for 31 January 2022
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48.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1459 kcal
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Fat: 32.21g | Prot: 62.58g | Carbs: 208.89g.
Breakfast: Alpro Соевое Ванильное Молоко , Лента Яблоко, Белый Хлеб, Alpro Soya Банановое Соевое Молоко . Lunch: ВкусВилл Яблоко Пинк Леди. Dinner: Monster Monster Energy Ultra Red , Bombbar Протеиновый Батончик. Snacks/Other: Мандарины. more...
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Gaining 7.7 kg a Week
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_Ellizaveta's Weight History
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