Weigh In record (no journal entry) for 02 February 2022
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76.9 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1244 kcal
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Fat: 40.72g | Prot: 57.10g | Carbs: 166.79g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Kaffee, Milch 1,5%, Milch 1,5%, Kaffee. Dinner: Gartenkrone Prinzessbohnen , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Egle Braune Soße, Rinderroulade. Snacks/Other: Oster Phantasie Lübecker Edel-Marzipan Classic , Speckwürfel, Saure Gurken. more...
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2384 kcal
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Exercise:
liegen - 4 hours, Cooking - 1 hour, Housework - 30 minutes, Reading - 2 hours, Sitting - 6 hours, Sleeping - 8 hours, Resting - 2 hours, Washing Dishes - 30 minutes. more...
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Losing 2.1 kg a Week
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sarahraven's Weight History
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