Weigh In record (no journal entry) for 02 February 2022
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111.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1873 kcal
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Fat: 83.47g | Prot: 60.23g | Carbs: 221.27g.
Breakfast: Pano Chleb Tostowy Pełnoziarnisty, Kraina Wędlin Szynka Klasyczna, Ser Gouda, Salceson, Kotlin Ketchup Łagodny. Lunch: Vifon Zupka Chinska. Dinner: Pano Chleb Tostowy Pełnoziarnisty, Bigos. Snacks/Other: Skawa Wafelki Kakaowe, Carrefour Pączek z Marmoladą, Banan. more...
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2989 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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kdz18931's Weight History
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