Weigh In record (no journal entry) for 02 February 2022
|
76.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1802 kcal
|
Fat: 64.26g | Prot: 73.92g | Carbs: 232.82g.
Breakfast: Сыр, Шоколад, Оливковое Масло, Овсяные Хлопья, Яйцо. Lunch: Белый Рис (Длиннозерный, Приготовленный), Сибас, Шоколад. Dinner: Шоколадный Торт (без Глазури). Snacks/Other: Простые Хлебные Палочки, Мёд, Чай. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djannati_kate's Weight History
|