Weigh In record (no journal entry) for 02 February 2022
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1307 kcal
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Fat: 63.35g | Prot: 37.37g | Carbs: 148.76g.
Breakfast: Карбонат, Хлеб Черный, Хохланд Творожный Сыр, Кофе с Молоком и Сахаром. Lunch: Грейпфрут, Бабкины Семечки Семечки, Курица с Рисом, Красный Октябрь Трюфель, Милка Милка. Dinner: Песочное Печенье, Помидоры, Огурец (с Кожурой), Bonne Maman Йогурт. more...
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2009 kcal
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Exercise:
Sitting - 3 hours, Hula Hoop - 40 minutes, Working - 6 hours, Housework - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 0.2 kg a Week
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bizina.nadi's Weight History
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