Weigh In record (no journal entry) for 02 February 2022
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97.8 kg
Lost so far: 16.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1375 kcal
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Fat: 95.12g | Prot: 50.44g | Carbs: 78.48g.
Lunch: Lacta Bis (7g), Frango Desfiado, Pratic Leve Batata Palha Premium, Azeite de Oliva Extra-Virgem, Tirol Creme de Leite. Snacks/Other: Maçã Verde. more...
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Losing 7.7 kg a Week
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luccaslg's Weight History
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