Weigh In record (no journal entry) for 02 February 2022
|
97.8 kg
Lost so far: 16.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1375 kcal
|
Fat: 95.12g | Prot: 50.44g | Carbs: 78.48g.
Lunch: Lacta Bis (7g), Frango Desfiado, Pratic Leve Batata Palha Premium, Azeite de Oliva Extra-Virgem, Tirol Creme de Leite. Snacks/Other: Maçã Verde. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luccaslg's Weight History
|