Weigh In record (no journal entry) for 02 February 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1609 kcal
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Fat: 67.77g | Prot: 65.06g | Carbs: 148.11g.
Breakfast: Coffee with Cream and Sugar, Great Value Extra Creamy Dairy Whipped Topping, Egg, Ketchup, Whole Milk, Ovaltine Rich Chocolate Mix. Dinner: Tequila Sunrise, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Ovaltine Rich Chocolate Mix, Whole Milk, Ovaltine Rich Chocolate Mix, Cadbury's Mini Eggs Milk Chocolate, Reddi-wip Extra Creamy Whipped Cream. more...
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steady weight
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michaelschmitt's Weight History
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