Weigh In record (no journal entry) for 02 February 2022
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117 kg
Lost so far: 9.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1079 kcal
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Fat: 55.43g | Prot: 102.74g | Carbs: 48.29g.
Lunch: Sabor da Terra Semente de Chia, Hortifruti Mamão Papaia, Carne de Sol, Torresmo, Abobrinha Cozida. Dinner: Frimesa Bisteca Suina, Abobrinha Cozida, Torresmo, Hortifruti Mamão Papaia. more...
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Losing 2.4 kg a Week
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henaneoliveira117's Weight History
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