Weigh In record (no journal entry) for 02 February 2022
|
99.9 kg
Lost so far: 8.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
323 kcal
|
Fat: 26.22g | Prot: 17.26g | Carbs: 4.92g.
Breakfast: Scrambled Egg , Bacon (Cured, Pan-Fried, Cooked) , Green Olives, Great Value Whipped Cream Cheese Spread. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|