Weigh In record (no journal entry) for 17 January 2011
|
124.3 kg
Lost so far: 0.5 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2011:
|
640 kcal
|
Fat: 16.00g | Prot: 20.00g | Carbs: 104.00g.
Breakfast: Lean Gourmet Santa Fe Style Rice and Beans 6points, Lean Gourmet Santa Fe Style Rice and Beans 6points. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|