Weigh In record (no journal entry) for 02 February 2022
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81.2 kg
Lost so far: 18.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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140 kcal
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Fat: 0.30g | Prot: 7.35g | Carbs: 31.89g.
Breakfast: Psyllium, Mamão, Nestlé Iogurte Natural Desnatado. more...
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Losing 9.8 kg a Week
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