Weigh In record (no journal entry) for 02 February 2022
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74 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1324 kcal
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Fat: 71.55g | Prot: 99.79g | Carbs: 70.22g.
Breakfast: Sementes Chia Secas, Hortifruti Mamão Papaia, Sementes de Linhaça, Tirolez Creme de Ricota, Ovo Mexido. Lunch: Carrefour Requeijão Viver Light, Trufa de Chocolate, Sementes de Linhaça, Creme de Milho, Peito de Frango, Brócolis Cozido, Beterraba Cozida, Tio João Arroz Integral Cozido. Dinner: Sementes de Linhaça, Ovo Frito, Carrefour Requeijão Viver Light, Beterraba Cozida, Creme de Milho, Peito de Frango, Tio João Arroz Integral Cozido. Snacks/Other: Ameixas. more...
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Gaining 0.5 kg a Week
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suzana.cristina's Weight History
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