Weigh In record (no journal entry) for 02 February 2022
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64.2 kg
Lost so far: 13.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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983 kcal
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Fat: 37.39g | Prot: 26.58g | Carbs: 142.15g.
Breakfast: Chocolate Croissant. Lunch: Sondey Cuoricini, Lamb Gyro Sandwich, Freeway Pink Grapefruit, Milbona Frischkäse Becher Kräuter, Grafschafter Butter Toast, Pomegranate. Dinner: Hot Chocolate Cocoa (Made with Whole Milk). more...
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Gaining 0.3 kg a Week
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