Weigh In record (no journal entry) for 02 February 2022
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57.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1126 kcal
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Fat: 35.84g | Prot: 125.81g | Carbs: 72.86g.
Breakfast: Renata Biscoito Maria, Mabel Bolacha Leite, Frango Assado, Vigor Maionese, Wickbold Pão 100% Integral Whey Protein. Lunch: Pimentão Verde, Hortifruti Repolho Branco Cru, Brócolis Cozido, Qualitá Filé de Polaca do Alasca. Dinner: Sadia Mussarela, Coqueiro Atum Solido, Quero Molho Pronto Pizza, Wickbold Pão 100% Integral Whey Protein. Snacks/Other: Underx Nutrition Whey Gourmet , Linea Gelatina de Abacaxi, Vigor Viv Coalhada. more...
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Gaining 0.5 kg a Week
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Derodriguues's Weight History
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