tdh1985's Journal, 11 Apr 11

tdh1985's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2011

73.8 kg Lost so far: 13.8 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2011:

939 kcal

Fat: 21.77g | Prot: 35.04g | Carbs: 146.40g. Breakfast: Light Soymilk, Weet-Bix Organic. Lunch: Apple, Slim right. Dinner: Mushroom, tomato, Eggplant. Snacks/Other: Cruskit, Body Wise Digestive Balance - Orange Almond & Honey. more...

2108 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tdh1985's Weight History

View Complete History

tdh1985's Journal, 11 Apr 11

Submit a Comment

tdh1985's Weight History