Weigh In record (no journal entry) for 02 February 2022
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62.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1639 kcal
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Fat: 75.76g | Prot: 54.25g | Carbs: 172.23g.
Breakfast: Café au Lait, La Vie Claire Biscuits Petit Épeautre et Sésame. Lunch: Auchan Chocolat Noir 72% Cacao (2), Bonne Maman Confiture Fraises, Fromage Blanc, Alvalle Gazpacho, Herta Le Bon Végétal, Riz Cantonais, Saint Jean Ravioles à Poêler 3 Fromages. Dinner: Saucisson Sec, Pom'lisse Rösti, McCain Frites Just au Four. Snacks/Other: Marie Blachère Brioche aux Pralines Roses , Grand Frais Banane Chips. more...
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1848 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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