Weigh In record (no journal entry) for 02 February 2022
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74.5 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1255 kcal
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Fat: 64.39g | Prot: 60.06g | Carbs: 122.37g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (150g), HoneyTree's Sugar Free Imitation Honey, Oatmeal. Afternoon Tea: Marketside Lamb Shoulder Chop. Dinner: Great Value Buttery Rounds Baked Crackers. more...
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Gaining 3.2 kg a Week
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jimmyo152's Weight History
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