Weigh In record (no journal entry) for 02 February 2022
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79.7 kg
Lost so far: 4.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1263 kcal
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Fat: 101.79g | Prot: 64.18g | Carbs: 20.77g.
Breakfast: Café, Bacon (Curado, Frito, Cozido), Laranja Lima, Ovo Frito. Lunch: Abóbora Cabotia, Toucinho Frito. more...
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Losing 8.4 kg a Week
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kelycerqueira's Weight History
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