Weigh In record (no journal entry) for 02 February 2022
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116.9 kg
Lost so far: 11.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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542 kcal
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Fat: 16.60g | Prot: 20.80g | Carbs: 80.10g.
Breakfast: Vitamina de Banana. Lunch: Nestlé Papinha de Beterraba, Caldo de Feijão e Legumes. Dinner: Nestlé Papinha de Carne, Legumes e Mandioquinha. Snacks/Other: Santa Helena Amendoim Crocante, Gatorade Morango-Maracujá, Verde Campo Iogurte Natural Whey Morango . more...
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Losing 2.1 kg a Week
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Marcelle2017's Weight History
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