Weigh In record (no journal entry) for 02 February 2022
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73.3 kg
Lost so far: 21.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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955 kcal
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Fat: 41.96g | Prot: 56.89g | Carbs: 86.70g.
Breakfast: Сыр Российский, Вареное Яйцо, Чай с Молоком, Сливочное Масло. Lunch: Курица Вареная, Ameria Спагетти #3, Горянка Сметана 25%. Dinner: Чай, Малиновое Варенье. Snacks/Other: Фругурт Йогурт со Вкусом Клубники 1,5%. more...
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Losing 3.5 kg a Week
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o222ak77's Weight History
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