Weigh In record (no journal entry) for 02 February 2022
|
50.5 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
731 kcal
|
Fat: 24.85g | Prot: 23.29g | Carbs: 112.23g.
Breakfast: Boni Maiswafels. Lunch: Tortilla Maïs Chips. Dinner: Boni Fitness Stokbroodjes, Boni Cheddar Smeltkaas, Olijfolie, Rode Paprika, Courgette, Delhaize Tomatenblokjes, Aubergine. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|