Weigh In record (no journal entry) for 02 February 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1536 kcal
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Fat: 58.46g | Prot: 86.21g | Carbs: 155.21g.
Breakfast: Weetabix Crunchy Bran , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Easy Peeler Satsuma, Fried Red Tomatoes, Deep Fried Potato French Fries (from Fresh), Fried Beef Steak (Lean Only Eaten). Dinner: Jam Preserves, Tesco Water Biscuits, Philadelphia Lightest Soft Cheese. Snacks/Other: Twinings Green Tea, Cadbury Curly Wurly, Orange, Tesco Jazz Apples, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Losing 2.8 kg a Week
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Alisonsc's Weight History
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