Weigh In record (no journal entry) for 02 February 2022
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78.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1326 kcal
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Fat: 45.06g | Prot: 55.68g | Carbs: 164.78g.
Lunch: Pudliszki Ketchup Pikantny, Plony Natury Kasza Jęczmienna, Gulasz Wieprzowy. more...
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Losing 0.5 kg a Week
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