Weigh In record (no journal entry) for 02 February 2022
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72.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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607 kcal
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Fat: 21.52g | Prot: 24.63g | Carbs: 83.61g.
Breakfast: Бахрушин Рулет из Мяса Индейки, Коломенское Хлеб Ароматный. Lunch: Рис Вареный, Растительное Масло, Кубань Матушка Мука Пшеничная, Яйцо, Веселый Молочник Сметана 15%, Кабачок. more...
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Losing 4.2 kg a Week
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morkovka331's Weight History
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