Weigh In record (no journal entry) for 02 February 2022
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83.8 kg
Lost so far: 6.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1831 kcal
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Fat: 97.32g | Prot: 128.19g | Carbs: 117.57g.
Breakfast: Moser Roth Edel Bitter 70% Kakao, Кешью, Bering Икра Имитированая, Meine Käserei Mediterraner Kräuterkäse, Яичный Белок, Kaufland Ei, Alnatura Kokosöl Nativ, Grafschafter Balance Brot , REWE Avocado, Dulano Kochschinken. Lunch: Milbona Sour Cream, Шампиньоны, Лук, Груша, Rama Zum Braten Butternote , Морковь, Перловка, Lidl Rinderhackfleisch. Dinner: Рыба жареная, IronMaxx Cookie Bar Strawberry Cheesecake Flavour. Snacks/Other: Snickers Eis, Meine Käserei Mediterraner Kräuterkäse, Dulano Kochschinken. more...
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steady weight
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ernsttetiana's Weight History
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