Weigh In record (no journal entry) for 02 February 2022
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64.1 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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365 kcal
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Fat: 14.99g | Prot: 20.66g | Carbs: 36.47g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Mandarina, Hacendado Fresa o Freson, Clara de Huevo, Hacendado Cebolla Frita con Aceite de Oliva, Calabacín, Huevo Escalfado. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 2.1 kg a Week
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