Weigh In record (no journal entry) for 02 February 2022
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84.8 kg
Lost so far: 8.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2845 kcal
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Fat: 112.33g | Prot: 69.95g | Carbs: 377.64g.
Breakfast: Fazer Jim, Sokeri, Voi, Nalle Neljän Viljan Puuro, Gefilus Viisi Hedelmää Mehu. Lunch: McDonald's McChicken, McDonald's McFeast-Dippi, McDonald's Chicken McNuggets (4), McDonald's Sundae ja Suklaakastike. Dinner: Fazer Amica Nakkikastiketta, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Snickers Snickers, Tupla Tupla, Malaco Kick, Marabou Crisp!. more...
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steady weight
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Lenkkeilevä's Weight History
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