Weigh In record (no journal entry) for 31 May 2014
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92 kg
Lost so far: 11.5 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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3776 kcal
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Fat: 146.88g | Prot: 184.51g | Carbs: 428.14g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, weizenkleie, champ , leinsamen, hafer, milch. Lunch: Covo Butterspritzgebäck, Mehrkornbrot, Frosta Paella, Holstensegen Rapsöl, Zwiebeln, Gelbe Paprika. Dinner: Gemischter Salat, Kartoffelsalat nach Deutscher Art, Tillman's Grillsteaks. Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre, harry sandwich, lätta, aprikosenkonfitüre. more...
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3073 kcal
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Exercise:
rad - 1 hour and 18 minutes, rad1 - 51 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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combatiente's Weight History
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