Weigh In record (no journal entry) for 02 February 2022
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93.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1755 kcal
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Fat: 88.87g | Prot: 94.08g | Carbs: 132.42g.
Breakfast: Edeka Frucht Cocktail, Saint Albray Mild-Würzig & Cremig, Philadelphia Original, Golden Toast Dinkel Toasties. Lunch: Milbona High Protein Pudding Schoko, Schafskäse, K-Classic Gebackene Bohnen in Tomatensauce. Dinner: K-Classic Gebackene Bohnen in Tomatensauce, Schafskäse. Snacks/Other: After Eight Mint Chocolate Thins. more...
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steady weight
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elrinalbendottir's Weight History
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