Weigh In record (no journal entry) for 02 February 2022
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70.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1908 kcal
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Fat: 45.64g | Prot: 154.61g | Carbs: 213.47g.
Breakfast: GutBio Hafer-Drink, Gekochtes Ei, Castello Höhlenkäse, REWE Kräuterquark Leicht, REWE Rosenbrötchen Dunkel . Lunch: REWE Kräuterquark Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet, Philadelphia Liptauer. Snacks/Other: WellMix 50% Protein White Caramel Crisp, Müller Müllermilch High Protein Coco-Schoko. more...
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Losing 2.1 kg a Week
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Sa.bine.90's Weight History
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