Weigh In record (no journal entry) for 02 February 2022
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1754 kcal
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Fat: 51.71g | Prot: 141.16g | Carbs: 177.58g.
Breakfast: Maçã, BeijuBom Massa Pronta para Tapioca, Leite Desnatado, Café (Infusão), Ovo. Lunch: Carne Moída Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Carne Moída Refogada, BeijuBom Massa Pronta para Tapioca, Whey 100% Pure, Leite Desnatado, Ovo. more...
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Losing 0.2 kg a Week
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Andrey Guedes's Weight History
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