Weigh In record (no journal entry) for 02 February 2022
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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444 kcal
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Fat: 8.12g | Prot: 20.95g | Carbs: 74.44g.
Breakfast: Хлебодар Хлеб с Отрубями, Горошница. Lunch: Помидоры, Слобода Йогурт с Клубникой. more...
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Losing 0.8 kg a Week
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