Weigh In record (no journal entry) for 02 February 2022
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1065 kcal
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Fat: 34.94g | Prot: 40.64g | Carbs: 157.25g.
Breakfast: Pisang. Lunch: Sambal Goreng, Buncis, Wortel, Pietro Coricelli Olive Pomace Oil, Ladang Lima Tepung Bumbu Serbaguna, Grains N Co Oragnic Pink Rice (Nasi Pink - Beras Merah Muda), Cumi-cumi. Dinner: Sarimi Mie Gelas Rasa Sosis, Daging Sapi, Bamboe Bumbu Rawon, Labu Siam, Grains N Co Oragnic Pink Rice (Nasi Pink - Beras Merah Muda), Kecambah. Snacks/Other: Cahkwe, Roti Goreng, Gula Merah, Jambu Biji, Pisang, SuperIndo Sumpia Udang Pedas, Kedondong. more...
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Losing 0.2 kg a Week
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melodimalika's Weight History
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