Weigh In record (no journal entry) for 02 February 2022
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52 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1653 kcal
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Fat: 105.35g | Prot: 96.59g | Carbs: 81.54g.
Breakfast: Де Люкс Льняное Масло, Буренка Сливки 20%, Шостка Сыр Российский 50%, Хлеб духовка # 2, Roshen Масло Сливочное 82,5%, California Gold Nutrition Omega-3, California Gold Nutrition Коллаген. Lunch: MLEKOVITA Греческий Йогурт 10%, Now Foods Псилиум, Now Foods Omega 3, Now Foods Potassium Citrate (Калий), Суп пюре тыква 100гр, Джем курага тыква 100 гр, Запеканка абр.. Dinner: А ужин работа. more...
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Losing 1.4 kg a Week
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svetlen_kaa's Weight History
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