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lulu aprilia
Journal
02 Feb 22
lulu aprilia's Journal, 02 Feb 22
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Weigh In record (no journal entry) for 02 February 2022
78 kg
Lost so far:
6.9 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2022:
1122 kcal
Fat: 44.50g | Prot: 31.06g | Carbs: 149.00g.
Breakfast:
Bakwan, Tempe Goreng, Serabi.
Lunch:
Samyang Buldak Cheese.
Dinner:
Jawara Saus Sambal, Telur Dadar, Sari Roti Roti Gandum.
more...
2113 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.8 kg a Week
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lulu aprilia's Weight History
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