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Day 55
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53.6 kg
Lost so far: 3.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1040 kcal
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Fat: 30.23g | Prot: 43.04g | Carbs: 150.44g.
Breakfast: Uleg Sambal Pedas, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Putih. Lunch: Buah Naga. Dinner: Uleg Sambal Pedas, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Putih. Snacks/Other: Roma Malkist Kelapa Kopyor. more...
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Losing 0.7 kg a Week
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racheljessica50's Weight History
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