Weigh In record (no journal entry) for 29 January 2022
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2057 kcal
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Fat: 108.63g | Prot: 113.20g | Carbs: 142.75g.
Breakfast: YOZM 아카시아 허니스틱, 커클랜드 가염버터, 사과, 스크램블드 에그(전체, 요리), 아임닭 프랑크 오리지널 꼬치, 삼립 천연효모로 만든 로만밀 통밀식빵 (47g). Lunch: 볶음밥, 맥주, 족발, 곱창전골. Snacks/Other: 가래떡. more...
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steady weight
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Rachael0630's Weight History
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