Weigh In record (no journal entry) for 02 February 2022
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101.2 kg
Lost so far: 18.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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310 kcal
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Fat: 4.92g | Prot: 9.07g | Carbs: 52.45g.
Lunch: Simba Choco Chips Strawberry. Dinner: Totole Kaldu Jamur, Pronas Spaghetti Bolognese Sauce with Beef Meat, Golden Farm Mixed Vegetables, Edo Crab Flavored Stick. more...
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Losing 2.1 kg a Week
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