Weigh In record (no journal entry) for 01 February 2022
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98.9 kg
Lost so far: 15.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1122 kcal
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Fat: 47.80g | Prot: 139.47g | Carbs: 29.74g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Alface, Caldo de Galinha. Dinner: Quatá Ricota Fresca, Carne do Peito de Frango (Assado, Cozido), Pepino Japonês, Alface, Azeite de Oliva Extra-Virgem. Snacks/Other: Nectarinas. more...
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Losing 0.0 kg a Week
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luccaslg's Weight History
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