Weigh In record (no journal entry) for 02 February 2022
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1144 kcal
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Fat: 34.04g | Prot: 74.12g | Carbs: 132.77g.
Breakfast: FITKIT Extra Protein Cake Triple Chocolate. Lunch: Гречка Вареная, Куриная Печень. Dinner: ЯНТА Байкальская Сметана 10%, Усольский Свинокомплекс Вареники с Творогом. Snacks/Other: Макдоналдс Кофе Латте (0,4 L). more...
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Losing 3.0 kg a Week
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GrozaLissa's Weight History
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