Weigh In record (no journal entry) for 02 February 2022
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90 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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437 kcal
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Fat: 19.44g | Prot: 19.47g | Carbs: 44.38g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Fried Rice. more...
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Losing 1.4 kg a Week
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madness2's Weight History
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