Weigh In record (no journal entry) for 02 February 2022
|
123.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
952 kcal
|
Fat: 32.12g | Prot: 19.12g | Carbs: 136.94g.
Breakfast: Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Tango Tango. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dedy Dwi Kurniawan's Weight History
|