Weigh In record (no journal entry) for 02 February 2022
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71.2 kg
Lost so far: 3.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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505 kcal
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Fat: 15.76g | Prot: 19.35g | Carbs: 70.40g.
Breakfast: Kue Pukis, Pastel, Herbalife F1 Shake Mix Dutch Chocolate, Quaker Oat. more...
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Gaining 4.6 kg a Week
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Lea_khafidhoh's Weight History
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